Susceptible to breast cancer eat what food

The latest statistics show that breast cancer has become the health of young women "killer." Incidence rate of breast cancer in Beijing forty-nine hundred thousandths, there is a case about 2,000 people, far higher than the national average.

People will ask: what causes breast cancer is so high it?

Common risk factors for cancer are basically "genetic - environment - psychological," result of the role. "Genetic" factor is our innate and the various "quality." These inherent qualities as our gender, appearance, height, weight, etc., like, at least in the near future we can not change. However, environmental and psychological factors can be overcome by changing the way of life.

Of folk have "sick from the mouth," one said. Breast is not the digestive organs, breast cancer and dietary factors seem to have no direct relationship. However, the study found that, in addition to genetic factors, high-fat diet, obesity, breast cancer caused by ionizing radiation is an important factor.

Estrogen and breast cancer are inseparable. Breast tissue is estrogen, "target" organization. The level of estrogen in the body is too high, estrogen and progesterone imbalance, can lead to breast cancer.

　Our dailyFoodWhich must include meat, eggs, milk. We also visited a variety of Yangkuaicandian often eat fried chicken and burgers. And many of today's foods have been found to contain estrogen or estrogen-like component elements. That is, we unwittingly eat every day into the estrogen component.

These components will be as estrogens food into our digestive tract, absorbed through the intestinal tract into the blood. Then, by the blood circulation to the body including the breast tissue.

Poured into the breast tissue of estrogen in breast tissue will cause various reactions, including the breast tissue. Ultimately, it may lead to breast cancer. This is the "cancer from the mouth."

Another high incidence of breast cancer risk factors is obesity. Research scientists have shown that adipose tissue can secrete estrogen. Therefore, obese people, their estrogen levels are relatively higher than normal-weight people.
The relationship between obesity and diet is self-evident, but also "cancer from the mouth." High-fat diet is also cause breast cancer risk factors. Therefore, adult women should also prevent breast cancer from the point of view, to reduce fat intake.

In short, the modern women of breast cancer in order to stay away from trouble, in addition to avoid in the long-term mental stress, mood swings, lack of sleep, and so the risk factors, should also be avoided in the diet on cancer risk caused by ingestion of composition. Would like everyone to have beautiful and healthy life!

Special note: For a family history of breast cancer or have been suffering from breast cancer of women, should avoid eating foods containing estrogen, such as chicken, ginseng, royal jelly, placenta, pollen, turtles, eels and so on.