Basketball elective thesis _ Qingdao

<b style="mso-bidi-font-weight: normal"> <wbr> <wbr> <wbr> <b style="mso-bidi-font-weight: normal"> Learn about current basketball <b style = " .mso-bidi-font-weight: normal "> <wbr> understanding of <wbr> <wbr> <wbr> <wbr> <wbr> <wbr> <b style="mso-bidi-font-weight: normal"> .<wbr> <wbr> <b style="mso-bidi-font-weight: normal"> </ b> [<b style="mso-bidi-font-weight: normal"> <b style = "mso- .bidi-font-weight: normal "> summary] basketball is a tool for race to the ball to scored for the purpose of defending the collective confrontation ball sports. </ b> </ b> </ b> </ b> < ./ b> </ b> Often participate in basketball activities, you can enable the full exercise of the body. Basketball activities form a flexible, with strong interest and competitive, and easily spread by people like. It enhances physical and mental health, promote .and increase participation in sport activities, fostering the good quality is of great significance. <b style="mso-bidi-font-weight: normal"> Engaged in basketball, will help to raise the sense of solidarity and cooperation, an indomitable will .to quality and good <b style="mso-bidi-font-weight: normal"> psychological qualities, but also to cultivate our collective sense of unity and fraternity, strict organizational and indomitable will and actively fighting spirit. </ b> < ./ b> <b style="mso-bidi-font-weight: normal"> [<b style="mso-bidi-font-weight: normal"> Keyword] <wbr> basketball <wbr> technology <wbr> physical .and mental health <wbr> <wbr> impact <wbr> this semester I chose of elective courses, elective basketball basketball, because basketball is a very popular sport, it has a more attractive, both to improve their health, health promotion, and to .enrich the cultural life of the amateur, spirits, thus increasing the efficiency of work and study; it can make participants more master basketball knowledge and improve campaign level. </ b> </ b> But to cultivate our collective sense of unity and fraternity ., strict organizational and indomitable will and actively fighting spirit. In these two years of learning in the teacher induction, I more master basketball knowledge and improve the level of basketball, further consolidating and improving the quality of basic techniques, are able to master the technical .specifications are also considered. This semester to grasp more complex techniques of attack and defence techniques and tactics, as well as the basic theoretical knowledge. For example: cover, correspondence, etc. This is the patience to teach. Basketball was in 1891 by the .United States, Massachusetts, Springfield city YMCA, school physical education teacher · James Naismith invented (James.Naismith). Because basketball is a unique charm, by the people like that so soon spread all over the world. 1895-China Tianjin, 1932, .established the international amateur basketball Federation (hereinafter referred to as international basket with). The 1936 Olympic Games men's basketball become formal event, 1976, 21 Olympic women's basketball program has been added. In 1992 the first 25 games to professional basketball player opens. Basketball .in China's widely popular, by the majority of young people. After a semester of basketball lesson that I learned a lot of useful techniques and tricks to basketball level has been greatly improved. The following is the result of learning, I have some basketball experience basketball .skills divided into two major attack and defense. Offensive technologies include biography, ball, shooting, defense technology breakthrough; including Rob, fight, broken ball; mobile and rebounds are both defensive and offensive technique. Basketball is the foundation of basketball. Any correct tactical .intent and advanced tactical implementation, require that players must master the quantity and quality of technical actions to ensure that there is no technology, there is no tactics. Only technical mastery is a solid, highly skilled and advanced to ensure tactical variability and high quality. .Shooting: shooting a basketball's main offensive technique. How many decisions scored in a match. Use a variety of offensive and defensive techniques and tactics aim to make your home more score and limit each score. Shooting action has developed nearly 30 variety, shooting techniques that .can be divided into two hands and two with one hand; from the mobile way that can be divided into a road in-situ shooting, shooting and jump up aerial shoot. Along with the strengthening of basketball defense, physical contact with increasing frequency, shooting .in the personal and can not maintain physical equilibrium. Shooting technique development status is, as a preparation for the action of arbitrariness, sell faster, airborne ability is good, close and smooth driving backwards, turns, air movements, changes in release change time and .temporal difference shooting such as radians. 1984 implementing 3 ball rules, give basketball brought about many changes, making the different height of teams in the race to win the objective conditions tend to be equal, to long shot technology provides favorable conditions to make the game .more exciting, more capricious situation. Biography, catch: offensive and defensive fierce confrontation, to spread good and well, firstly, to expand the horizons of observation,. In the latter part of the field from a defensive to the offensive, you should first .look at the front, and then look back for long sensing quick attack opportunities. In the case at ext positional attack, look outside line, first win under favourable to attack the basket. Dribble and breakthrough: this is an important means of personal attack. .For the basketball sports studyMovement, it is a collective project of ball games. It is characterized by collective, confrontational, fun. In addition to General sports training value, basketball complex and changeable competition process, improve the flexibility of the nervous system, thereby improving .the ability of the brain and ability. Competition in the form of the game, the confrontation can increase student participation interest in students 'emotional, and physical education students with an indomitable spirit, increase students' confidence and psychological ability to regulate itself. Game collectively ., may foster team spirit and enhance students' interpersonal skills. Basketball skills acquired can increase the person's movement experience for future learning other sports provide some help. Basketball is a tool for race to the ball to scored for the purpose of defending the collective confrontation ball .sports. Often participate in basketball activities, you can enable the full exercise of the body. Basketball activities form a flexible, with strong interest and competitive, and easily spread by people like. It enhances physical and mental health, promote and increase participation in sport .activities, fostering the good quality is of great significance. Basketball can make the body's tissues and organs receive adequate training. Basketball's technical actions, is the body's basic activity run, jump, for consisting, in learning and using basketball technology process, but also improve .and develop the activities of human capital. This is for high school students in upper and lower extremities, bones, muscle development, improve the functions of internal organs and the body's strength, speed, stamina, agility, flexibility and quality of development is of great .significance. Basketball is fast, versatile, countermine, enhancing the flexibility of the nervous system, thinking of agile, accurate and ability to have a positive effect. Often participate in basketball movement on a comprehensive analysis of the brain and good mental quality is of great .value. Basketball is a collective of the confrontation between the project, must play a collective cooperation, in close cooperation and work together, work together and the whole unit cohesion, ego, beat, hard-nosed, dare to struggle to carry forward the spirit .of competition, in order to win the game. It is physical, intellectual, technical and tactical and courage, tenacity, solidarity spirit strength. Basketball is the ball into the opponent's basket, in order to score much decided the outcome of collective ball sports. .Participate in basketball, the need for people in the field continue to complete a variety of runs, jumpers and other actions, to be able to contribute to the development of whole-body muscles, while the human heart and lung function is improved. Long- .term participation in basketball, the human body strength, speed, stamina, agility, fitness gain comprehensive development, while improving people's mental quality, improve the allocation and focus of capacity, improving time and space and orientation ability also has very good effect. Students through .basketball solidarity collective sense of honour and affection, strict organizational and strong willpower, positive enterprising spirit; by basketball in the teaching, training and competition, improve the functionality of the various sensors for students, increasing the flexibility of the nerve centres and the coordination of .the various organs of disposal capacity, improve the functionality of the internal organs; engaged in basketball activities can promote students' strength, speed, stamina, agility, and other physical quality of overall development, while improving the distribution and the ability to focus, as .well as space, time, and redirect capabilities basketball with strong collective, it requires that participants must work together and cooperate closely, help each other, collective strength to fight for the victory in the competition. Therefore participants easily form a collective sense of unity and .fraternity, strict organizational and indomitable will and actively fighting spirit, and to make the participants know each other, forming a friendly exchanges and long-term friendship. Basketball courses through classroom instruction and school extra-curricularactivities, teacher, student participation and the interaction between .teaching and learning. As the content of teaching and learning, the curriculum is the teaching and learning activities of the intermediary, interaction constitute a complete teaching process. In this process, students are learning activities of the principal, teachers are in leading position, under .the guidance of the teachers, students actively acquire basketball skills and theoretical knowledge. In addition to the teaching process, students to basketball knowledge as a means of participation in school extra-curricular activities. Through these two activities to develop the student's mind, fully develop .their physical function and quality, and cultivate their a correct view of life and good moral sentiments. Basketball courses at all levels of school physical education and after-school campus life, has become an increasing student health education tools and implementing the moral, intellectual, .physical, and quality education is one of the important means. Therefore, in order to guide the students to form a correct world and philosophy, political thought, education, moral education and collectivist education teaching in basketball. Combination of basketball collective and antagonistic characteristics, .through classroom and extracurricular activities foster strong willpower, being United and cooperative spirit, good quality and fair competition of awareness and good sports culture, etc. Basketball course covers theoretical knowledge, techniques and tactics of the three main forms, they are interacting and unified whole .. Theoretical knowledge is mastering the techniques and tactics, technology is a tactical basis, allows students to master the technologies and tactics while master the relevant theoretical knowledge is an important task of basketball courses. Ability including fitness, special knowledge to use ability. Physical fitness .is engaged in various sports and material basis. Basketball itself needactivists have run, jumpers etc motor skills, learning through basketball can be active, to promote physical and psychological development, improve function and normal quality, improve their health. Students special knowledge to use abilities .include education, teaching skills and interpersonal skills. Education capacity is used as a fitness tool for basketball, different ages and levels and health status of people to guide and promote physical and mental health. Teaching ability is basketball teaching and training necessary for capacity, it .includes explanation demonstration and teaching capacities, determine and correct the mistakes and to deal with emergencies response capabilities etc. Basketball has human basic activity run, jump, throw and basic techniques and tactics of basketball. Often participate in basketball, you can increase the running, .Jump, throw, and other basic activity, the development of sensitive, speed, strength and stamina, fitness, promote youth and mental normal growth and development. Basketball is a confrontation between the parties and changes in conditions, to improve the nervous system flexibility, .adaptability and brain analysis skills are of great importance. Engaged in basketball, will help to raise the sense of solidarity and cooperation, an indomitable will to quality and good psychological qualities, but also to cultivate our collective sense of unity and fraternity, strict organizational and .indomitable will and actively fighting spirit. <wbr> <wbr> <wbr>.